Thursday, March 11, 2010

Starting to see some results

Two days ago, Tuesday, we did the pure cardio DVD. It was still awful and one of the most painful/tiring/mentally exhausting exercises ever. Like I have posted before, it is a 10 minute warmup, 10 min stretch and then 20 straight mins of cardio with no breaks. By the end of it I was so tired I could barely move. Yesterday, Wed, we did cardio plyometrics. This workout is also extremely tough working alot on core and hip flexors. I really tried to do more starting this week and pushing myself alot harder and I am starting to see some results. My weight has not changed (in fact, I have gained two pounds) but my clothes are fitting better and I can actually see some core muscles starting to come out. Nothing really big, but definitely some changes. This really motivates me to continue on this course even though at times it feels like torture. I have been eating really good these last few days only eating two pieces of pizza as a cheat. My son's birthday is this week and we are having his party for him on Sunday so I may have to eat some cake :) . Otherwise, I am eating cereal/eggs for breakfast, salad with chicken and veggies, usually chicken/beef and rice or veggies for dinner and almonds, cottage cheese, fruit, smoothies, and a cliff bar for snacks.

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